Skin Care Info

Essential oils and herbs offer so many benefits in your skin care regime.  Below are common essential oils and herbs commonly found in skin care products:

Almond and Almond Oil – A great vegetable oil for dry skin.  Commonly used as a carrier oil to blend with other essentials oils.  Easily absorbed into the skin and is an excellent emollient with nourishing properties.  Safety Precautions:  People with nut allergies should avoid almonds and almond oil.

Jojoba –.Jojoba oil makes a great scalp cleanser and hair conditioner.  Additionally, because of its absorption properties it is commonly used in skin care propducts as a cleaning agent, makeup remover and moisturizer…  It has a great effect on fighting wrinkles, as well as having an anti-bacterial effect on the skin.  Jojoba oil can be used as base carrier oil into which other essential oils can be diluted before applying it to the skin. Safety Precautions: No reports of toxicity

Aloe Vera – Aloe is used externally for skin irritation, burns, sunburn, wounds, eczema, psoriasis, acne, and dermatitis.  Aloe Vera has good astringent qualities.  When used with other ingredients it soothes the skin and stimulates cell regeneration. The oil is combined in massage therapy for its healing and rejuvenating properties. Safety Precautions: When used topically, some individuals may have an allergic reaction and a skin patch test (behind the ear or on the forearm) is advised before use.

Anise – Cooled down tea made from anise can be sponged on the face to help lighten the complexion.   Safety Precautions: On the whole, anise is a safe herb to use but due to its trans-anethole estrogen-like action, it may be best avoided during pregnancy or when suffering from endometriosis or any estrogen dependant cancers.

Avocado – Moisturizes, reduces appearance of age spots, heals sun damage and scars.  Additionally, avocado regenerates and rejuvenates the skin. Avocado increases collagen in the skin and therefore is an anti-aging ingredient in skin care.  Avocado oil has superior moisturizing qualities.  

Carrot – A superb skin-nourishing essential oil, carrot seed helps balance both oily and dry complexions, heals damaged skin, and helps aged skin by reducing age spots and wrinkles. Safety Precautions: Carrot seeds and carrot seed oil should not be used excessively during pregnancy.

Chamomile – Tones all types of complexions. The anti-inflammatory effect of this essential oil applied topically improves skin regeneration, and a cold compress does wonders for puffy eyes. Chamomile is used in facial steams to reduce puffiness and cleanse the pores of the skin. Safety Precautions: Handling fresh chamomile plants may cause dermatitis in some individuals. It should not to be used when using anti-coagulant drugs. Please note that the essential oil is said to stimulate the uterus and should be used with care in pregnancy. Allergic reactions may occur for those that are allergic to daisies.

Green Tea – has an antioxidant effect that helps to keep wrinkles at bay.  External use: Green tea is often included in anti-aging skin care products for the antioxidant properties contained in the herb.  Green tea is a powerful antioxidant, a potent anti-inflammatory agent thereby reducing inflammation in the skin, and having a inhibitory action on collagens – an enzymatic action in the skin where the collagen is broken down, resulting in more firm and elastic skin.  In hair care, it can be used with great success to improve the gloss and shine of the hair.   Safety Precautions: When pregnant or nursing only limited amounts of green tea should be used, and it can also interfere with MAO inhibitors and blood thinning medication.  It should not be consumed together with other medication, as it may interfere with the absorption of such medicine.

Geranium – Wonderful oil for mature and troubled skin and brings a radiant glow and promotes circulation. Safety Precautions: Geranium essential oil is well tolerated by most individuals, but since it helps in balancing the hormonal system, care must be taken during pregnancy.

Ginseng – Ginseng is used in cosmetics for its rejuvenating properties. The vast amount of properties gives Ginseng an almost unlimited use in cosmetics. Its activity makes it useful in nourishing creams, in treating wrinkled and aged skin and in all cosmetic products used to retard the onset of age.  Ginseng may be used in products for weak hair and lotions for preventing hair loss as it stimulates growth and gives strength.  Safety Precautions: May worsen the side effects of stimulants such as coffee, and should best be avoided when consuming alcohol.  Not normally used by pregnant women and is not indicated for use by young children, people suffering from depression, high blood pressure, anxiety or any acute inflammatory disease.  Excess may cause headaches, restlessness, high blood pressure, and nausea.

Honey – Refines pores; tightens skin; moisturizes; retards wrinkles; anti-blemish

Jasmine – On the skin, it is used with great effect to treat dry, stressed and sensitive skins and also helps to increase elasticity. Safety Precautions: Although well tolerated, this heavy scented essential oil should be used sparingly, and specially so during pregnancy.

Lanolin – Moisturizer; softener; emollient

Lavender – Lavender skin care products are ideal for oily and combination skin. It has antiseptic and stimulant properties.  Lavender is useful in treating skin conditions such as abscesses, acne, allergies, athlete’s foot, boils, bruises, burns, dandruff, dermatitis, earache, eczema, inflammations, insect bites and stings, insect repellant, lice, psoriasis, ringworm, scabies, sores, spots, all skin types, sunburn and wounds. Safety Precautions: Although the essential oil is well tolerated by all skin types, it must be, like all essential oils, used with care – remember essential oils are powerful and very concentrated.

Mud – (including clay, fuller’s earth) reduced large pores; absorb excess grease in oily skin; improves circulation. Safety Precautions: No Toxicity Reported

Nuts – (almonds, cashews, pecans): Scrub to refine pores, combat wrinkles, blackheads and dryness 

Oats – Excellent emollient properties.  Oats have a softening effect on sensitive skin. It helps to reduce the irritation caused on the skin by harsh climatic conditions or on skin with this kind of problem. It plays an important role in the treatment of older skin as well as problem skin.  Safety Precautions: No Toxicity Reported

Patchouli – It can be used for inflamed and itching skin.  The oil promotes cell rejuvenation, tightening of loose skin and heals wounds and sores, while sorting out rough, cracked skin.  Safety Precautions:  The essential oil of patchouli is well tolerated, but its heavy fragrance indicates use in low dosage.

Rose – Astringent and luxurious, rose oils and rose waters are welcome additions to almost any skin care formulation   has an astringent effect on oily skin, reducing puffiness, edema and has a slight tightening effect. The oil most effective for moisturizing and hydrating the skin while having a general stimulant and antiseptic action which is good for all skin types, but especially so for dry, mature and irritated skin. It is used to repair broken capillaries, inflammation, as well as skin redness and is useful in eczema  Safety Precautions: None noted.

Rosemary – Antioxidant properties, and secondly has a remarkable stimulating effect on the skin.  Traditionally used for hair and scalp stimulation, as well as anti-aging products.  Safety Precautions: Rosemary essential oil has a highly stimulating action and may not be suitable for people with epilepsy or high blood pressure. The essential oil should also not be used during pregnancy.

Seaweed – very good cellulite reducing capabilities All seaweeds are rich in compounds that are of specific use in the cosmetic industry 

Yogurt – Cleanser; bleach; for normal and oily skin 

As with any new skin care or hair product, a patch test is recommended.

For skin care recipes, visit Complete Skin Care Therapy

Many people are misinformed about the best cellulite creams. As a personal trainer, my clients are always interested in finding new methods of getting rid of cellulite. Many have tried various cellulite creams with mixed results. I always alert them to a common mistake made when selecting an effective product.

Cellulite is composed of fat cells that have been pushed unevenly toward the surface of the skin by a breakdown of connective tissue. The breakdown is generally gradual, and it’s progession varies with individuals.

The breakdown is far more common with females, and can begin as early as 14 years of age. Heredity plays a major role in the development of cellulite. It also helps determine the location of cellulite on the body.

Lifestyle modifications play a major role in the development and progression of cellulite. Individuals should exercise more, lose weight, and quit smoking, for starters.

A change in diet toward fresh fruits and vegetables is suggested as well.

So, what about the best cellulite creams?

Generally speaking, natural approaches that promote healthy skin, are healthy in treating cellulite. One of the most important is water. Proper hydration is crucial for healthy skin.

Individuals should drink at least 8 glasses of water daily. The water not only hydrates the skin, it also helps flush away toxins responsible for cellulite.

Your chosen cream should also include vitamins E & C, and essential amino acids. Amino acids make up protein, and help repair the connective tissue damage that promotes cellulite.

Beware of this costly mistake!

Some of the more popular cellulite creams contain the ingredients caffeine and aminophylline. Unforunately, these ingredients DE-HYDRATE the skin, hence, they are counter productive in getting rid of cellulite.

So, what ingredients do the best cellulite creams contain?

Resveratrol is a chemical found on the skin of red grapes of the polyphenol family that include other antioxidants anthocyanadin and the flavanoids. The antioxidants help in fighting pathogen that is responsible for many diseases in the body including cardiovascular disease and aging. Aging occurs through the destruction of body cells that free radicals initiate, and can theoretically be retarded by the destruction of the free radicals.

Anti aging nutrition and resveratrol contains ingredients like calcium which assist in the absorption of liquids in your body and other elements that increase energy and stamina, extends life and burn calories and lose weight, protects the heart and combat an unhealthy lifestyle. The anti aging nutrition and resveratrol also contain nutrients like zinc, copper and manganese that helps in the growth of hair and nails. They also have vitamin B12 which promote vitality and balances energy. These supplements also provide alpha lipoic acid and N-acetyl-L-cysteine that provide energy at the cellular level.

The anti aging nutrition and resveratrol also contain B- vitamins niacin, vitamin B6, and folate, as well as heart healthy nutrients such as cocoa flavanols and reishi mushroom that protect cardiovascular health. They also have vitamin C complex that support immune system health. Also they have elements like boron and magnesium which has well known for the development of strong bones and teeth. The anti aging nutrition and resveratrol assist in normal stress management. A world class supplement can help people who have advanced levels of anti- stress B-vitamins and this can help them a great deal. The supplements also assist in the maintenance of a healthy hormonal balance for both men and women with the help of vitamin K2, iodine and phosphorous that is found in the supplements.

To protect yourself against premature aging and enhance your brain power so as to attain you target dream, before age starts to be a great barrier for your success, try using the above mentioned tablets and also do not forget to exercise as it will help to make your body function well and respond to the supplements quickly. Do not let age be a barrier anymore the solution is here use the nutrition supplements.

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If you’ve ever tried to remove your bikini line hair, you’ll know how problematic it can be if it’s not done properly. You also know how sensitive the skin in this area can be. So when it comes to bikini line hair removal there are some things that you definitely want to avoid doing to prevent problems such as ingrown hairs or razor bumps on your skin.

Here are a few things to avoid if you are going to be shaving:

• avoid using a disposable or men’s razor for your bikini area
• don’t use a blunt blade as this will increase the possibility of skin irritations
• to decrease the risk of ingrown hairs, don’t shave too close to the skin
• avoid using men’s shaving cream or soap as a lubricant

Do:

• go for a high quality female safety razor
• use a sharp blade for best results
• make use of gels or creams designed specifically for bikini line hair removal

For waxing:

• avoid heading for the beach right after you’ve had your bikini line waxed, as you can experience redness and soreness for at least 24 hours after getting a wax
• for those of you who’ve never tried waxing your bikini line before, do not try to do it on your own
• under no circumstances should you attempt to do a Brazilian wax by yourself, visit a professional salon or spa for this type of treatment

When using depilatory creams:

• gels and creams intended for your face should not be used for the bikini area
• only use depilatory creams on the bikini line and not on the pubic area to avoid any burns

The best way to make sure that you have a successful bikini line hair removal experience is to avoid these all too common mistakes. On the other hand, if you are looking for a simple and painless hair removal method that you can use at home, you can try a product like the Verseo Epen which permanently removes unwanted hair from your body including your bikini line area.

Are you looking for a painless and needle free bikini line hair removal method? Visit my site at http://www.skincaretreatmenttips.com and discover how to permanently remove your unwanted bikini hair.

Article Source:http://www.articlesbase.com/women’s-health-articles/bikini-line-hair-removal-avoid-these-common-mistakes-1660924.html